ingredients:
4 pears (medium-sized), peeled
3 Tbsp water
1 Tbsp honey
1 Tbsp honey
2 whole cloves
2 tsp cornstarch (for Lemon Sauce)
3/4 cup skim milk, divided (for Lemon Sauce)
1 cinnamon stick (for Lemon Sauce)
1/2 tsp grated lemon rind (for Lemon Sauce)
3 Tbsp lemon juice (for Lemon Sauce)
1 Tbsp honey (for Lemon Sauce)
methods:
Cut pears in half lengthwise and remove cores. Arrange pears, cut side up, in a glass baking dish. Combine water, honey and cloves and pour over pears.
Cover and bake at 350° for 25 to 30 minutes. Serve warm pears with 1/4cup chilled lemon sauce.
To make sauce combine cornstarch and 1/4-cup milk in a small saucepan, stirring until blended. Add remaining 1/2-cup milk and cinnamon.
Simmer over medium heat 6 to 8 minutes, stirring constantly, until mixture is thickened. Reduce heat and stir in remaining ingredients until well blended. Remove from heat and cool to room temperature.
Cover and refrigerate 3 hours or until thoroughly chilled. Remove cinnamon stick before serving.
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